FIGHTING OBESITY IN CHILDREN Obesity is a world wide battle. For instance, according to the most recent data, adult obesity rates now exceed 35 percent in four states, 30 percent in 25 states and are above 20 percent in all states. Louisiana has the highest adult obesity rate at 36.2 percent and Colorado has the lowest at 20.2 percent. The root of this higher obesity rates in the united states start from children or the youth. The best way to tackle the issue of obesity is to see what our children eat and help them exercise regularly.
TRACKING BODY MASS AND BODY FAT BODY FAT : http://www.calculator.net/body-fat-calculator.html we also need to track body fat of our children. so that they won't grow up to be obese adults. BODY MASS INDEX: http://www.smartbmicalculator.com/ Keeping track of our body mass index will be will help us see what is going on with our weight.